Monday, November 29, 2010
BGC run was super...
The Bonifacio Global City Run yesterday just also made it to one of my fave runs this year.
I wasn't really planning on joining the run. I was decided that the Unilab Run United 2 would be my last run prior to the Singapore run. However, I changed my mind after Twitter buddy/running friend Marl asked me to join since he didn't have any company. Yes, I'm that easy. Hehehe! So while waiting for JB finish his errands the other Sunday, Marl and I headed to Runnr so I could register for the BGC Run.
Since I would be doing the 21K this coming weekend, I only registered for the 10K. Marl and his friend Matt also signed up for the same distance.
As I mentioned in my entry for Run United, I am beginning to notice the improvement in terms of endurance and speed in my running. I made a PR for my 15K in the Run United. I made another PR for my 10K in the BGC Run.
Prior to the start of the race, Marl and I were talking about our target times. He and Matt said they plan to finish at 63 minutes. I've done my 10Ks before and I said I'll probably finish at 70-75 minutes. Marl being Marl, he said I have to finish at 65. Hahaha! Me being me, I ignored him. Hehe!
So it was such a big and very nice surprise that when I was nearing the finish line, I saw the time on the clock was just approaching 1:07. That gave me the push that I needed to make a strong finish.
I crossed the finish line just before the clock hit 1:07. At least, that's what I remember. Hehe!
It was a really good run, and I have to say that the weather helped a lot in making me have a really good running time. Knowing that weather is a critical factor in one's performance during the race, I have to admit that I am fearing the weather in Singapore. During my visit there, I remember that I had to change shirts every so often because I was sweating a lot. You see, I have the most active sweat glands in the world. Haha!
I'm relying on the change in scenery/race course to be one of the factors that will help me stand the weather and give me the energy I need to finish the race well.
Going back to the BGC Run, this run was also one of my best ones because this has to be the first run where I didn't take many stops to hydrate myself. I think I stopped by a water station at kilometer 7. O di ba, ang yabang ko lang, di ba? Joke. Hehe! I'm just really happy that the training and gym time have really been paying off.
Another lesson learned: There is really no shortcut when it comes to fitness and losing weight. It took me a year to see the change and I'm just happy.
Okay, it's my last week to prepare for Singapore. I'm confident that I will finish the run. Hmm, I have a bigger problem more than wondering if I should target a 2:45 running time to complete the half-marathon.
It's whether to bring a camera while running. I'm such a freak when it comes to documenting events and the Standard Chartered Marathon is definitely one of the major, major (loll!) events in my life this year.
Hmm, what to do? What to do? If I bring a camera, I'm definitely going to sacrifice my time. If I don't bring a camera, then there's the big possibility that I just might have a really good running time.
Oh boy, decisions, decisions. So help me god. ;)
Subscribe to:
Post Comments (Atom)
Hey angelo, you've slimmed down quite a bit. Noticed from the photos of your run over the past year or 2. Keep it up! hahah.
ReplyDelete